Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
 
It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student  to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.

The preventive and curative qualities of Reiki can be reduced to two simple principles:
 the cleansing of meridians and balancing of the chakras to achieve a harmonious energy flow. 

 Practising Reiki increases our reserves of energy, thus preventing any possible future outbreak of illness.

It has been successfully taught to thousands of people of all ages and backgrounds.
Reiki classes are taught all over the country and in many parts of the world.

Reiki meditation: This is a form of meditation that use Reiki power. It is guaranteed to help
you lose weight- as long as you open your mind to it. Weight loss will make you healthier and more
confident of yourself and your abilities in the long run .It is a form of exercise too; which is simple and designed to increase the circulation of blood in your system.

Meditation has a way of helping you to control your cravings. One reason many people fail
 in their weight loss endeavors is they fail to control their cravings even after they have lost weight.

Once you have these cravings in check; you will be on your way to a slim healthier body.