Mental illness

Health is the level of functional and (or) metabolic efficiency of a living being. In humans, it is the general condition of a person in the mind, body and spirit, usually meaning to be free from illness, injury or pain
Personal health depends partially on the active, passive, and assisted cues people observe and adopt about their own health.
These include personal actions for preventing or minimizing the effects of a disease, usually a chronic condition, through integrative care. They also include personal hygiene practices to prevent infection and illness.

These Health tips and tricks can help you maintain your health, speed up your morning routine, or pamper yourself in new ways. ...........

Mental illness

Posted by on Sunday, November 20, 2011 Under: Mental

World mental health day October 10
Mental illness can happen to anyone. If disease does not discriminate why do we?
Persons living with mental illness can lead peaceful and productive lives, with treatment and with
the love and support of family and friends.

When should you seek help from a doctor?

Difficulty in thinking clearly and doing daily activities
Repetitive and irrational thoughts
Sudden change in habit, moods, ,concentration
Seeing and hearing thing that are not there
Repeated thoughts of suicide and suicidal behaviors
Persistent feelings of anger ,fear, worry, guilt, sadness or happiness
Excessive use of prescribed drugs, alcohol, tobacco
Change in the overall personality of a person
Change in social interactions and problems in occupational functioning.

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