Health is the level of functional and (or) metabolic efficiency of a living being. In humans, it is the general condition of a person in the mind, body and spirit, usually meaning to be free from illness, injury or pain
Personal health depends partially on the active, passive, and assisted cues people observe and adopt about their own health.
These include personal actions for preventing or minimizing the effects of a disease,  usually a chronic condition, through integrative care. They also include personal hygiene practices to prevent infection and illness.

These Health tips and tricks can help you maintain your health, speed up your morning routine, or pamper yourself in new ways. ...........

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Dracula Therapy

Posted by on Tuesday, April 3, 2012, In : health 

Dracula Therapy is the latest technique in medical science, being used to fight ageing with your own blood.
The blood extracted from the patient processed with growth hormones in the laboratory is re-injected in the face with micro needles.
The blood with growth hormones then repairs and heals scars and treats wrinkled skin without chemical or surgical procedures.
 

This procedure was first introduced in Britain and is now available in India.


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OBESITY

Posted by on Thursday, March 22, 2012, In : health 


Obesity  is a condition when body fats cells increased and causes a serious destruction of health. An average–sized person required 30 to 35 billion of fat cells for his body.
Obesity causes many serious problems and these are
 •Reduce life expectancy; mortality rate of obese persons is greater than average-weight persons.
 •irregularity in menstrual and creates infertility in women.
•Creates heart diseases
•Diabetes problem also arises, due to increase of fat cells insulin cells don’t...


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Ghee -clarified butter

Posted by on Thursday, December 1, 2011, In : health 

To some it's known as clarified butter, to others it's the golden elixir of healing - ghee is a staple ingredient in Indian cooking and Ayurvedic healing known for its versatility, great taste, and many health benefits.
 It's derived from butter through a process of cooking off its milk solids until it becomes an easily digestible, healthier alternative to butter and oil, and it can be used for cooking or as an ingredient to add flavor and richness to foods such as kitchari.

Cooking benefits ...


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The Power of Garlic

Posted by on Wednesday, November 30, 2011, In : health 

Researchers have widely believed that the organic compound, allicin – which gives garlic its aroma and flavour – acts as the world's most powerful antioxidant.
 But until now it hasn't been clear how allicin works, or how it stacks up compared to more common antioxidants such as Vitamin E and coenzyme Q10, which stop the damaging effects of radicals.
     
Garlic is one of the oldest known medicinal plants, and it's been credited with fighting heart disease, lowering blood pressure and he...


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What is Stevia?

Posted by on Monday, November 21, 2011, In : health 

Stevia rebaudiana (Bertoni) sometimes called "sweatleaf" is a South American plant native to Paraguay that traditionally
has been used to sweeten beverages and make tea.
The word "stevia" refers to the entire plant and its components, only some of which are sweet. The sweet tasting components of the stevia plant are called steviol glycosides.

Steviol glycosides, zero calorie sweetner , 200 times sweeter than table sugar and has a long history
of being used in Asia and outh America ,can be is...


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Reiki and health

Posted by on Monday, November 21, 2011, In : health 


Reiki
is a Japanese technique for stress reduction and relaxation that also promotes healing.
 
It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficia...


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